God is with you in every moment; you can talk to Him and relax in His presence anytime. The next time you feel stress building, give yourself a moment to reset. Often, what we need to do is pause to rest in Christ’s loving presence. Say a prayer, breathe the air God has given you, and simply rest. Carving out even the briefest break in our busy schedule can make for a meaningful encounter with Him.

-In Touch Ministries